How to Survive a Stressful Job?

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Introduction

A lot of people today have become the victims of stress and anxiety. Unfortunately, the most common reason behind this is excessive work pressure. To survive in this highly competitive world, everyone needs to work very hard. On top of that, the increasing global economic crisis has forced employers to cut off the number of employees and put more pressure on the existing ones.

However, workplace stress is derived from the mode of tasks and the working environment. For instance, if an employer wants to achieve its target by giving the responsibility to only a few men than its actual required work force, then we can assume that the employer is building pressure on his employees.

Unfavorable working condition also can be the reason of stress for the people who are working under such situation. Offering inappropriate task can also create stress on employees.

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